Sugarcane is a good source of vitamin C and antioxidants that may boost your immunity. Presence of flavonoids – may help the body stave off cancerous cells, especially prostate and breast cancer. Sugarcane juice works excellent for some digestive and liver problems.

You can use sugarcane stalks as drink garnishes or swizzle sticks to create a fun, tropical vibe. Consider cutting a sugarcane stalk into thin sticks to skewer fruit for a unique presentation.